Our Services
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Therapy
Our therapists are highly skilled in treating a wide variety of diagnoses including depression, anxiety, and adjustment difficulties, as well as relationship issues and everyday life stressors. Using only evidenced-based practices, our therapists will assist you in developing coping techniques and behavioral strategies to help you feel better, think better, and ultimately, live better.
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Narcissistic Abuse Coaching
We offer uniquely tailored coaching services for those experiencing narcissistic abuse in relationships of any kind. Our specialized coaching sessions will provide you with the tools needed to establish strict boundaries within these toxic dynamics and help you regain your sense of self and confidence.
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Consulting
The Z group offers consulting services to businesses, organizations, and educational institutions aimed at improving mental health and well-being in the workplace.
Specialties
Anxiety disorders
Generalized anxiety
Social anxiety
Panic
Worry
Phobias